Mum Moments: Journey Through Grief

When JudyOs mother died she was thrown into a new world of emotions.

She found herself on a raw and confronting rollercoaster of feelings which completely took her by surprise. She felt vulnerable and unsure as she resisted and in time embraced grief and all its complexities.

By writing her feelings down, no matter how raw or painful, she found a way to ride those waves of grief.

As she shared her journal with friends and colleagues she was touched that her words had a profound healing affect on those dealing with the death of a loved one.

The OMum Moments D Journey Through GriefO journal is now available to help you deal with your loss and recognise you are not alone.

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OI thoroughly enjoyed reading Mum Moments. Having lost my mom unexpectedly last November so much of what Judy wrote really hit home. I know that I will read it multiple times as I continue on my own journey through the unspeakable grief that comes from suddenly losing my mom and best friend.O - Denise Fleming

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OJude has created a book that can be used by others to articulate and release feelings that may have been locked away for a long time in relation to their own grief. This book will become essential reading for anybody confronting and dealing with the pain of loss.O - Geoff Charles (Kundalini Yoga Teacher)